Raw, Organic Sauerkraut or Kimchi - 6 x 380g (your choice of 6 glass jars in a box). Homegrown and made in NZ - yay!

Raw, Organic Sauerkraut or Kimchi - 6 x 380g (your choice of 6 glass jars in a box). Homegrown and made in NZ - yay!

Product Code: BeNouBox

NOTE: You pre-order before midnight Monday, we then collate all orders the next morning and deliver to you by the following Monday.

Price: $77.95$86.35

Available Options


Raw Organic Sauerkraut or Kimchi - 6 x 380g (only $12.99 per jar)

Prepared in small batches. Homegrown and made in NZ - yay!

Choose any 4 x 380g jars from the following:


Asian Kimchi - This cheeky fermented mix of chinese cabbage, daikon radish, carrot, onion, garlic, ginger and red pepper powder goes especially well with creamy dips, eggs, meat and stir fries. For a "can’t resist appetizer", a little dob on your favourite cracker and cheese will go down a treat.


Amala Curry - This new sauerkraut combination of cabbage, cauliflower, fresh turmeric, spring onion, curry powder, chilli flakes, coriander and nigella seeds is fantastic for any foodie. Perfect with eggs for breakfast. Adds flavour and excitement to any sandwich or wrap. Great with cooked vegetables, avocados and any soup (especially pumpkin).


Helena Bay - This sauerkraut is a superb mix of cabbage, carrot, onion, garlic, ginger and a hint of chilli is superb with tacos and nachos or a perfect addition to stirfry or a steak sandwich. Fantastic when making any nut cheese. Serve with black beans, rice and avocado. Great complement for foods that pair well with garlic and ginger.


Just Kraut - Consisting of only cabbage and pink himalayan sea salt, this tangy, traditional Kraut will go well with almost any meal as a side or mixed through. The possibilities are endless. Fantastic for pesto, dips and coleslaw.


Ruby Perfection - Enhance any meal with the vibrant colour and taste of Ruby Perfection. This sweet mix of red and white cabbage with caraway seeds is the perfect first choice to introduce sauerkraut to children. Looks and tastes amazing in salads. Sprinkle with olive oil, walnuts and fresh herbs for a wonderful kraut slaw.


Wild Out West - This mixture of cabbage, coriander (leaves and seeds), parsley, juniper berries, and caraway seeds is spectacular with fish, superb in potato salad and just as delicious straight from the jar.




Krautify your Condiments:

So you get your daily dose of beneficial bacteria and good flavour

Add a tsp or two of sauerkraut or juice into your

  • Salsa
  • Tomato sauce
  • Ketchup
  • Mustard
  • Barbeque sauce
  • Tartare sauce
  • Mayonnaise
  • Relish
  • Sweet and Sour Sauce
  • Steak sauce


Probiotic Mayo

3 egg yolks

1 Tbsp apple cider vinegar

1tsp sea salt

2 tsp honey

1 tsp Dijon mustard

1 cup extra virgin olive oil

1 Tbsp kraut juice


Place egg yolks in blender and blend. Add vinegar, honey, mustard and salt and blend a little more. Pour in oil slowly to emulsify. Add kraut juice. Transfer into a jar. Making sure the top is clean. Put a lid on and leave at room temperature 7 hours before transferring to the fridge.

Simple Probiotic Dressing

1tsp Dijon-type mustard

Roughly 3 Tbsp Kraut Juice

½ cup extra virgin olive oil


Mix mustard and kraut juice with a fork then add olive oil in a thin stream stirring all the while with the fork until the oil is emulsified.

Can also add in finely chopped herbs.


Easy Coleslaw

2 cups plain sauerkraut

1 cup carrot grated

1 cup homemade mayonnaise

Put sauerkraut in sieve and gently squeeze out liquid. Toss sauerkraut and carrot together, add mayonnaise, combine and serve.


Devilled Eggs

4 hard boiled eggs peeled

2tsp mayonnaise

½ cup kimchi or sauerkraut

Pinch salt and pepper


Basic Avo Dip

2 avocados

½ cup sauerkraut

Touch of lemon juice

Blend together


Probiotic Guacamole

3 avocados

Lime or lemon juice

½ – 1 cup sauerkraut

3 tbsp coriander

1/2 red onion

1 tomato

2 cloves garlic crushed

Pinch of salt


Helena Bay Pesto

2 cups fresh herbs

½ cup Helena Bay Sauerkraut

½ cup olive oil

¼ cup nuts (optional)

Salt to taste

Combine herbs and nuts in a food processor and

pulse until coarsely chopped. Add olive oil and

process then add kraut and process a little more.

Season to taste.


Amala Curry Cashew Dip

This dip is full of probiotics and goes so well with a tasty vegetable platter.

Cashew butter

Amala Curry Sauerkraut Juice


Mix a dollop or two of cashew butter with a generous amount of Amala Curry kraut juice.
Can also be a delicious salad dressing by thinning out with water.


Scrumptious Nut Balls (with Just Kraut)  - try these:


Lemon Goji

1 cup cashews (activated if possible)

1/2 cup coconut

10 or more dates (medjool the nicest)

Juice and zest of 1 or 2 lemons

1/2 cup Just Kraut

pinch of kelp

Few tablespoons of Goji Berries


In a food processor fitted with the S blade, blend the nuts into a fine meal.Add the dates, coconut and lemon juice/zest; pulse until combined. Add in the sauerkraut and goji berries and pulse just a little more.

Roll into balls and refrigerate


Vanilla Chocolate:

1 cup almonds (activated if possible)

1 cup cashews (activated if possible)

1/2 cup coconut

1/4 – 1/2 cup raw cacao powder

10 or more dates (medjool the nicest)

1 tsp vanilla extract

1/2 cup Just Kraut

Splash of Coconut Kefir Water

Pinch of kelp
In a food processor fitted with the S blade, blend the nuts into a fine meal. Add the dates, coconut, cacao powder and vanilla; pulse until combined. Add in the sauerkraut and pulse just a little more. If you need a little more liquid add a little kraut juice or coconut kefir water.



225g cream cheese

4 tbsp Kimchi

A few Tbsp of the brine

Combine in food processor and blend to achieve a creamy texture

Great over with crackers, bagels, vegetable sticks.


Kimchi Salsa

2 large tomatoes

1 small red onion diced fine

¾ cup kimchi drained

¼ cup coriander chopped fine

1 tsp lemon juice

Salt to taste

Combine all ingredients and serve.






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