Rolled Oats, Jumbo (Ceres, organic, wholegrain) - 1kg
Oats are nutrient-rich grains packed with the natural goodness of wholegrain and dietary fibre. They have a pleasant, nutty flavour that makes for a delicious breakfast cereal and a great baking ingredient. Quick cooking rolled oats are thin flakes that cook up in about three or four minutes. They're a good choice for oatmeal cookies.
Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Packaging: Tough, food-grade plasticc, re-usable ziplock bag.
Ingredients: Certified Organic Oats
Nutritional information: 50g (20 servings per pack)
|Average||Per Serve||Per 100g|
|Fat, Total (g)||3.2||6.4|
|Fat, Saturated (g)||0.6||1.2|
|Dietary Fibre (g)||4.9||9.8|
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.