Ceres Tiger Nuts (organic) - 250g or 3kg
Contrary to the name, tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to|provide energy and nutrients. Our African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness,this unique snack contains 33% dietary fibre, but what’s really stand-out is its resistant starch content – a dietary fibre recognised as an important prebiotic.
With their unique sweet-nutty flavour and chewy texture, Tiger Nuts are super versatile. Use in everything from salads to breakfast foods, or simply munch straight from the pack.
|Per Serving (40g)||100g|
|Fat, Total (g)||10||24.9|
|- Saturated (g)||2||5|
|- Sugars (g)||8.4||21|
|Dietary Fibre (g)||13.2||33|