Steel Cut Oats (Ceres, organic, wholegrain) - 900g

Steel Cut Oats (Ceres, organic, wholegrain) - 900g

Product Code: Cer11858
Availability:
Pre-Order

NOTE: You pre-order before midnight Monday, we then collate all orders the next morning and deliver to you by the following Monday.


Price: $9.35
Description

Steel Cut Oats (Ceres, organic, wholegrain) - 900g

 

Ceres Organics we like their food wholesome and pure & their wholegrain steel-cut Oats are just that. The wholegrain groats are simply dried then cut into pieces by steel, resulting in a dense chewy texture and nuttier flavour than traditional rolled oats. It’s straight up goodness.

Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.

Whip up a healthy breakfast by adding your favourite milk, or just water.
Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.

 

Ingredients: Certified Organic Oats

 

Origin: Canada

 

Nutritional information: 50g (20 servings per pack)

Average Per Serve Per 100g
Energy (kJ) 793 1590
Protein (g) 6.6 13.2
Fat, total (g) 3.3 6.5
Saturated Fat 0.6 1.1
Carbohydrate (g) 33.9 67.7
Sugar 0.5 1
Dietary Fibre (g) 5.1 10.1
Sodium (mg) 3 6
Potassium (mg) 181 362

 

 

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data

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