Steel Cut Oats (Ceres, organic, wholegrain) - 900g
Ceres Organics we like their food wholesome and pure & their wholegrain steel-cut Oats are just that. The wholegrain groats are simply dried then cut into pieces by steel, resulting in a dense chewy texture and nuttier flavour than traditional rolled oats. It’s straight up goodness.
Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.
Whip up a healthy breakfast by adding your favourite milk, or just water.
Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.
Ingredients: Certified Organic Oats
Nutritional information: 50g (20 servings per pack)
|Average||Per Serve||Per 100g|
|Fat, total (g)||3.3||6.5|
|Dietary Fibre (g)||5.1||10.1|
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data