Epsom Salts (natural) - 1kg & 3kg
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$9.49
Epsom Salts (Natural) - 1kg & 3kg
Epsom Salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses.
Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom Salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
Enjoy Me...
- For general use, add 2 cups of Epsom salts to a warm bath and soak for at least 12 minutes, 3x a week for the best results; or as needed for acute conditions.
How Interesting...
- Both magnesium and sulfate are poorly absorbed through the stomach (making oral supplements ineffective), but are easily absorbed through the skin. Therefore soaking in an Epsom salt bath is one of the most effective and one of the easiest ways to maintain adequate levels of these minerals.
| Enjoy Me... | |
| 1. | For general use, add 2 cups of Epsom salts to a warm bath and soak for at least 12 minutes, 3x a week for the best results; or as needed for acute conditions. |
| How Interesting... | |
| 1. | Both magnesium and sulfate are poorly absorbed through the stomach (making oral supplements ineffective), but are easily absorbed through the skin. Therefore soaking in an Epsom salt bath is one of the most effective and one of the easiest ways to maintain adequate levels of these minerals. |
