Lentils, Red (split, organic, bulk) - 3.5kg, 10kg & 25kg
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$34.95
Bulk Red Split Lentils (Organic) - 3.5kg, 10kg or 25kg
A vegetarian favourite, this nourishing wholefood provides high levels of protein and a great source of dietary fibre, while being naturally low in fat and sugar. They are also low GI and contain no cholesterol.
Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. They’re great in endless dishes, including hearty meals and soups, as well as in curries, dahl and vege burgers.
Ingredients: Certified Organic Red Split Lentils
Origin: Packed in New Zealand from imported ingredients (Turkey)
Certification: BioGro Organic
Enjoy Me...
- The great thing about lentils is they don’t require pre-soaking before you cook them but soaking them will reduce their phytate content.
- Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender.
- A great addition in veggie burgers, soups, dahl or curries.
How Interesting...
- These tiny nutritional giants are rich in fibre and a good source of protein and iron. In addition to having a host of other nutrients, lentils are low in fat and low in sugar. They are a staple in vegetarian diets.
| Enjoy Me... | |
| 1. | The great thing about lentils is they don’t require pre-soaking before you cook them but soaking them will reduce their phytate content. |
| 2. | Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender. |
| 3. | A great addition in veggie burgers, soups, dahl or curries. |
| How Interesting... | |
| 1. | These tiny nutritional giants are rich in fibre and a good source of protein and iron. In addition to having a host of other nutrients, lentils are low in fat and low in sugar. They are a staple in vegetarian diets. |
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