Mung Beans (organic) - 500g

Mung Beans (organic) - 500g

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  • $10.40

Mung Beans (Organic) - 500g

Mung beans are one of the most cherished foods in ayurveda, an ancient system of health care, where they are eaten to balance all three doshas (i.e. the psycho-physiological energies). Mung beans are very nourishing, rich in protein, low in fat and naturally gluten-free.

With their mild-sweet flavour, they're super versatile. Mung beans can be eaten on their own or combined with rice to make khichari, or combined with vegetables and greens to make hearty soups. They can be sprouted to add to salads or used as vegetable, or ground into flour to be used to make crepes or added to breads.



Ingredients: Certified Organic Mung Beans

Origin: Packed in New Zealand from imported ingredients (China)

Certification: BioGro Organic

Enjoy Me...

  • Cook in soups, stews, or by themselves - they make an extremely healthy side dish.
  • Mung Beans will sprout really well and then can be used in soups and stews for added nutritional power. Once sprouted you can also cook with the sprouts in stir fries or stews.

How Interesting...

  • These little organic mung beans are nutritional powerhouses. One serving of cooked organic mung beans is high in Folate and Copper. Did you know that the nutritional value increases when mung beans are sprouted? They become a source of vitamin C and K which are both needed for normal maintenance of the immune system.
Enjoy Me...
1. Cook in soups, stews, or by themselves - they make an extremely healthy side dish.
2. Mung Beans will sprout really well and then can be used in soups and stews for added nutritional power. Once sprouted you can also cook with the sprouts in stir fries or stews.
How Interesting...
1. These little organic mung beans are nutritional powerhouses. One serving of cooked organic mung beans is high in Folate and Copper. Did you know that the nutritional value increases when mung beans are sprouted? They become a source of vitamin C and K which are both needed for normal maintenance of the immune system.

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Tags: Mung, Beans, organic