Mung Beans (organic, bulk)

Mung Beans (organic, bulk) - 25kg

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$244.95

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Mung Beans (Organic) - 25kg

Mung beans are high in vegetarian protein so are a good addition to vegetarian and vegan recipes. Mung beans can take the place of meat in a range of traditional recipes and give a great texture.

Like all legumes, mung beans are very high in fibre – more so than fruits and vegetables and even better than wholegrains. The soluble fibre in mung beans captures cholesterol in the intestines, keeps it out of the blood stream, and carries it out of the body.

Ingredients: Certified Organic Mung Beans

Origin: China

Certification: USDA Organic

Enjoy Me...

Mung Beans will sprout really well and then can be used in soups and stews for added nutritional power. Once sprouted you can also cook with the sprouts in stir fries or stews.
To cook: Soak overnight. Add 1 cup of beans to 4 cups boiling water. Cover and simmer for 40-60 minutes, until tender.

How Interesting...

These little organic mung beans are nutritional powerhouses. One serving of cooked organic mung beans is high in Folate and Copper. Did you know that the nutritional value increases when mung beans are sprouted? They become a source of vitamin C and K which are both needed for normal maintenance of the immune system.

Enjoy Me...
1.	Mung Beans will sprout really well and then can be used in soups and stews for added nutritional power. Once sprouted you can also cook with the sprouts in stir fries or stews.
2.	To cook: Soak overnight. Add 1 cup of beans to 4 cups boiling water. Cover and simmer for 40-60 minutes, until tender.
How Interesting...
1.	These little organic mung beans are nutritional powerhouses. One serving of cooked organic mung beans is high in Folate and Copper. Did you know that the nutritional value increases when mung beans are sprouted? They become a source of vitamin C and K which are both needed for normal maintenance of the immune system.