Brazil Nuts (Organic, raw) - 250g & 500g
Available Options
-
$13.95
Organic Brazil Nuts (Raw, Whole) - 250g or 500g
Brazil Nuts are a favourite for so many nut lovers... my hand is certainly up! They are plump, crunchy and seriously tasty.
Just one Brazil gives you 130% of your daily RDA of selenium. Selenium is not that abundant in many foods and it contributes to normal thyroid function, immune system function and the maintenance of normal nails and hair. Additionally, selenium protects cells from oxidation stress and contributes to spermatogenesis which is why it is linked to fertility.
Ingredients: Brazil Nuts
Origin: Bolivia, Brazil, Peru - depending on availability
Certification: Certified Organic
Enjoy Me...
- Snack on these just as they are to get the most of their flavour and crunch. However I love popping them in my mouth along with a date - a flavour explosion!
How Interesting...
- Studies have found that Brazil nuts were more effective than supplements for raising selenium—and that just one a day was enough to bring bodily levels up to recommended amounts.
Enjoy Me... | |
1. | Snack on these just as they are to get the most of their flavour and crunch. However I love popping them in my mouth along with a date - a flavour explosion! |
How Interesting... | |
1. | Studies have found that Brazil nuts were more effective than supplements for raising selenium—and that just one a day was enough to bring bodily levels up to recommended amounts. |