Organic White Chia Seeds

Chia Seeds, White (organic, gluten free) - 125g & 250g

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125g

250g (+$7.99)

$10.70
$8.25

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Chia Seeds, White (organic, gluten free) - 125g or 250g

Organic chia seeds are one of the most popular whole foods around. An acclaimed 'super-food', chia's nutritional profile includes omega-3 and dietary fibre. Chia can be eaten ground or whole, raw or cooked. It can be added to cereals, salads, baked treats, stirfries, smoothies and juices. After flaxseed chia has the highest content of omega-3 fatty acids in the plant based world.

Ingredients: Organic White Chia Seeds

Country of origin: Product of Peru, packed in NZ

Certification: BioGro Organic

Enjoy Me...

You can mix chia into porridge for a tasty and nutritious punch to your breakfast. Simply add a tablespoon per portion while you heat it in the pot. This makes a nutrient dense porridge by adding essential fat and protein to your breakfast.
Soaked chia seeds are great thickeners and often used as a plant-based binder in the place of egg.

How Interesting...

Chia seeds come in two colors: black and white. While white seeds are rarer than black seeds, there is no significant nutritional difference between the two. White seeds are often more expensive because of their rarity, but some people prefer them because of aesthetic reasons.

Enjoy Me...
1.	You can mix chia into porridge for a tasty and nutritious punch to your breakfast. Simply add a tablespoon per portion while you heat it in the pot. This makes a nutrient dense porridge by adding essential fat and protein to your breakfast.
2.	Soaked chia seeds are great thickeners and often used as a plant-based binder in the place of egg.
How Interesting...
1.	Chia seeds come in two colors: black and white. While white seeds are rarer than black seeds, there is no significant nutritional difference between the two. White seeds are often more expensive because of their rarity, but some people prefer them because of aesthetic reasons.