Stir Fry Sprouting Combo (organic)

Sprouting Stir Fry Blend (Organic) - 500g & 1kg

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500g

1 kg (+$9.50)

$13.50

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Sprouting Seeds - Stir Fry Blend (Organic) - 500g & 1kg

This mix is one of our all time favourites, and we sprout them often. It contains a unique blend of quick growing legumes, grown specifically for addition to stir-fry right at the end of cooking. However they are also wonderful added raw to salads, bringing a unique flavour blend and texture to any salad.

Legumes are noted for having high levels of dietary fibre, they are well known to be good sources of essential minerals like calcium and iron. Sprouted legumes are considered to be the most nutritionally active and are easily assimilated by your body.

Yield: 1 gram of seed will produce 7g of sprouts.

Ingredients: Certified Organic Seeds - Adzuki (Vigna angularis), Chickpea (Cicer arietinum) , Lentil (Lens culinaris), Mung (Vigna radiata) and Pea (Pisum sativum)

Certification: BioGro Organic

Enjoy Me...

Initially soak seeds for several hours then drain. Rinse 3-4 times daily for 3-4 days. Harvest when sprouts are length of the seed (15mm) and store in fridge in a covered container.
Add sprouts to your favourite sandwich, salad or stirfry for extra flavour, texture and nutrition. Or try them as a topping on scrambled eggs, omelette or avocado.

How Interesting...

Sprouting is the natural germination process by which seeds or spores put out shoots, plants produce new leaves or buds, or other newly developing parts experience further growth. In the field of nutrition, the term signifies the practice of germinating seeds, to be eaten raw or cooked

Enjoy Me...
1.	Initially soak seeds for several hours then drain. Rinse 3-4 times daily for 3-4 days. Harvest when sprouts are length of the seed (15mm) and store in fridge in a covered container.
2.	Add sprouts to your favourite sandwich, salad or stirfry for extra flavour, texture and nutrition. Or try them as a topping on scrambled eggs, omelette or avocado.
How Interesting...
1.	Sprouting is the natural germination process by which seeds or spores put out shoots, plants produce new leaves or buds, or other newly developing parts experience further growth. In the field of nutrition, the term signifies the practice of germinating seeds, to be eaten raw or cooked