Black Beans (Dried) - 500g & 950g
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$9.45
Dried Black Turtle Beans - 500g or 950g
Black Turtle Beans are a delicious dense bean which hold their shape and colour during cooking. Black Turtle Beans are popular in Latin American cuisine but are used worldwide in a range of dishes. They are a popular choice for stews, soups and casseroles.
These beans are more than just a colourful addition to your plate. They are high in protein so make a good addition to plant based diets. Just 70g serving of black turtle beans is high in Protein, Fibre, Thiamin (B1), Folic Acid, Magnesium, Potassium, Manganese, Phosphorus, Copper and a source of Pyridoxine (B6), Iron and Zinc.
Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which helps reduce tiredness and fatigue.
Ingredients: Black Turtle Beans
Origin: Product of Canada or USA
Enjoy Me...
- Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process.
- If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans.
- We think these beans make great burritos as they have a dense texture and stay intact when cooked.
| Enjoy Me... | |
| 1. | Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process. |
| 2. | If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans. |
| 3. | We think these beans make great burritos as they have a dense texture and stay intact when cooked. |
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