Black Beans, small (Organic) - 500g & 1kg

Black Beans, small (Organic) - 500g & 1kg



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  • $10.95

Organic Bulk Black Beans (Small, Mung) - 500g & 1kg

(available in bulk sizes - click here)

Traditionally used in Latin American cuisine, black beans have an earthy flavour and soft, creamy texture.  They're delicious in tacos and enchiladas and they make a versatile addition to soups and salads.

These beans are more than just a colourful addition to your plate.   They are high in protein so make a good addition to plant based diets.  Just 70g serving of black beans is high in Protein, Fibre, Thiamin (B1), Folic Acid, Magnesium, Potassium, Manganese, Phosphorus, Copper and a source of Pyridoxine (B6), Iron and Zinc.

Their black colour signifies a unique anthocyanin profile and they are rich in a range of nutrients including folate which helps reduce tiredness and fatigue.

 

Ingredients: 100% Organic Black Mung Beans

Organic Certification: USDA Organic

Origin: India

Enjoy Me...

  • Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process.
  • If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans.
  • We think these beans make great burritos as they have a dense texture and stay intact when cooked.
Enjoy Me...
1. Do not add salt until the beans have become tender, at least an hour into cooking. Salt will slow the softening process.
2. If you are substituting canned beans for dried, 1 cup of dried beans produces about 3 cups of cooked beans. One can contains about 1 1/2 cups of drained beans.
3. We think these beans make great burritos as they have a dense texture and stay intact when cooked.

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Tags: Black, Turtle, Beans, Organic, Bulk